10 amazing benefits of basil for health, skin and hair

In Ayurveda, basil is considered a disease-resistant plant. In addition to using basil as a medicine in many diseases, basil leaves are also treated for skin infections. Come on, learn the benefits of basil-

Nutrients of basil
Nutrients found in basil (beneficial properties of basil) Basil contains vitamins and minerals in the leaves. It mainly contains vitamin C, calcium, zinc and iron. Citric, tartaric, and malic acid are found in basil.

Benefits of basil
The root of the basil is absorbed like a betel nut when coughing or sore throat.
In respiratory ailments, keeping basil leaves in the mouth with black salt can provide relief.
Burn the basil green leaves on fire and eat with salt, which cures a sore throat and sore throat.
Chewing 4 roasted cloves with basil leaves cures cough.
Chewing of tender basil leaves helps relieve cough and nausea.
Cough and cold – Drinking tea made from basil leaves, ginger and black pepper provide immediate benefits.
Make 10-12 basil leaves and 8-10 black pepper tea and drink it, ending cough, cold, fever.
In the case of wheezing and wheezing in the lungs, dry basil leaves are served with 4 g of sugar candy.
The cough is completely relaxed by giving about one and a half teaspoons of black basil with pepper.
Eating 10 grams of basil juice with 5 grams of honey can cure crisis, asthma and respiratory ailments.

Basil for skin care
Basil also works on blisters and acne. Basil works to clean blood by removing toxins and impurities. It has antifungal and anti-bacterial properties that reduce acne. For this, make a paste of basil leaves, mix it with rose water and leave it for 10 minutes and then rinse it with plain water.

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