Can garlic and onion help you to increase libido? Let us know the truth

Onions and garlic together enhance the taste of any dish. Both of these ingredients not only enhance the taste, but at the same time enhance the nutritional value of the food. These are important to our health. Winter – Until cough, cold, immunity, thirst and garlic are home to many diseases and health problems.

Also effective in increasing libido

But did you know that onions and garlic make your sex life exciting by increasing your libido? Don’t know this properly so continue reading this article in earnest.

Will garlic help boost your libido?

Garlic is not only good for health, it improves your sex drive. This is due to the presence of allicin in garlic. It is a compound that increases blood flow to the sexual organs in men and women.

If you want to see its effect, then you have to consume garlic for a long time. Adding a small amount of garlic to your diet for about a month every day helps to reap its benefits and increase libido.

Moreover, it is a good source of vitamin B6, which is essential for a healthy immunity. It will boost your mood. Garlic relieves the symptoms associated with insomnia, fatigue and anxiety. Garlic has aphrodisiac properties, which boosts your sex drive.

How does it work?

Garlic acts as an active agent to increase libido in women. This increases the sex drive in women, as it is an estrogen-rich food. The higher the estrogen level in the body, the higher the libido.

Will Onions Help You Boost Your Sex Drive?

Onions are known as one of the most amazing aphrodisiacs. Onions help boost libido and strengthen the reproductive organs. Onions boost testosterone levels in the body and help to increase sexual ability.


According to animal research at the University of Tabarez, Iran, fresh onion juice increases testosterone levels. Moreover, it promotes the health of sexual organs in men and women. To help manage the sex drive.

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How it works

Onion improves heart health, it sends blood to every tip, including your genitals, and improves sex drive. In addition, onions can improve your immune system. You won’t get tired of it and you’ll be fit for the whole day. It is also known to increase sperm count in men.

So ladies, do not fall into the clutches of fancy pills or remedies. Include these two magical things in your and your spouse’s diet.

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