Facial exercises to look younger: Often times, due to excessive stress and bad habits, many problems, such as wrinkles, fine lines, or black circles, begin to appear on the face ahead of time. A person begins to look older than before. But today we are going to tell you 3 face exercises that will not only enhance your skin glow but also remove the problem of wrinkles and dark circles from the face..
Tighten the skin of the cheeks –
Before doing this facial exercise, after washing your face with water, massage it in a circular motion with almonds, coconut or olive oil. Start doing this exercise after that. To do this exercise, open your mouth and close your teeth with your lips and pout. After that, mouth shut and smile. Take care not to show your teeth while smiling. After this, place your fingers on the chin, push your head back and massage your jaw line with your fingers. Do this exercise approximately 5 to 7 times.
Double chin problem
This 10 second spoon exercise can eliminate problems like double chin and wrinkles. To do this, place the spoon in the mouth from the opposite side (from where we hold the spoon). Now place the marble on the spoon and try to balance it for about 10 seconds. Then relax. Repeat this exercise two to three times.
To reduce wrinkles-
To reduce the puffiness and wrinkles around the eyes, first, after applying almond or olive oil around your eyes, gently pat around the eyes with the tip of your fingers. After this, gently massage the outer corner of the eye with your index finger and move it upwards and massage the face with light hands. Doing this will reduce wrinkles and dark circles around the eyes.
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