Ignoring close hygiene in the winter is dangerous, learn how to take care of yourself

We are getting lazy as the winter is coming and we quit bathing because of the cold. Wear the same clothes for many days. This can prove to be harmful to health. If you don’t change your clothes due to laziness in the winter, it can have a negative effect on your intimate health.

Intimate hygiene is an important component of personal hygiene. Maintaining close hygiene is extremely important for women, not only to make swatch clean and fresh, but also to avoid serious problems like UTI tract infection.

Since there is tissue in the private area of ​​our body, neglecting hygiene or excessive swatch cleaning can also cause irritation and infection.

If you are also indifferent to intimate hygiene, you may need to take these issues

1. Foul Problem in Private Area:

If you don’t change your underwear every day, you’re playing with your intimate health. White excretion causes moisture in the underwear, which increases the risk of bacterial or fungal infections of the vagina. It can smell bad in an intimate area, which can be very harmful to you.

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2. Rache Problem:

Failure to change underwear every day causes dirt, sweat, and red blisters or rashes around the vagina. It causes a lot of pain to the body. It is important that you clean your intimate area at all times.

3. Risk of infection:

The risk of yeast infection increases significantly in most women during the winter months. One of the reasons behind this is to change underwear and swatch the intimate area. Wearing dirty underwear increases the risk of infection. It causes irritation, and pain around the intimate area.

To avoid these problems, you can follow these tips

  • Clean Swatch Clean area with lukewarm water 2 times a day. The vagina is able to be naturally swatch. So keep in mind that doing more than 2 times a day can promote irritation, itching and dryness.

  • Do not use hard water, hard soap, etc. on the skin. Always use mild products.

  • Always wear swatch underwear and change every day. This is an easy task for intimate hygiene and has a number of consequences.

  • During periods, change the sanitary pad / tampon every 5 to 6 hours.

  • Do not wear clothes that are too tight. It causes irritation and it also affects the blood circulation in the area. Always wear cotton underwear.

Intimate hygiene is an important part of physical hygiene, so don’t ignore it.

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