Learn how to make nutritious pineapple juice, learn how to choose the best pineapple

Pineapple or pineapple juice is very good for health. It boosts your immunity, detoxifies the body, improves vision and improves your digestion. Not only that, but many reports suggest that it is more beneficial than cough syrup in cough. It is rich in antioxidants and vitamins. There are so many benefits from pineapple juice, but it’s best if you don’t drink the market juice at home. Juice is so easy to make, you have to keep a few things in mind when choosing pineapple.

How to choose pineapple

When buying pineapple, pay attention to its color and flavor first. Some pineapples are yellow when ripe, some green pineapples are ripe. You should choose a pineapple that looks a little yellow at the base. Don’t buy pineapples that look like oranges because they look more ripening. They may have sour. Or buy the perfect green pineapple that is fresh. Also, smell it and the smell should be ripe but not sour. Don’t buy even if you can’t smell it. The size of the pineapple is much larger than it looks, and even when pressed, it is a little tight, not soft.

Juice this way

Wash the pineapple first. Then cut the top and bottom of it. Once this is done, it will be easier to build. Now peel it deep. Remember to remove the circular markers known as the eyes, peel them deeply. Now cut it into small pieces. Put it in a blender and add black salt and black pepper. Don’t put too much water in it. You can also add coconut water instead of cold water. If you want, add some more fruit to the seasonal variety. If well ground, sieve it. Now squeeze the juice with a spoon and drink immediately.

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