Yoga for Sun Tanning and Pigmentation: As soon as summer comes, people start complaining about sun tanning or pigmentation. To avoid this, they are forced to wear full-sleeved clothing even in the summer. If you also belong on such people list, there is no need to get upset now. Today you will learn about such yoga that will naturally make your skin free and glowing.
According to yoga, a person should spend 40 minutes in sunlight every day. When doing this, you can keep your face against sunlight, or cover your face with the help of clothing.
What is Sun Tanning?
Sun tanning is a common problem in the summer, in which a person’s skin is exposed to sunlight and rashes on it. Sun tanning causes more damage to the skin and the skin begins to darken. Due to the sensitive skin of the face, it is highly affected as soon as it comes in contact with the sun’s harmful rays.
Vaginal Mud Yoga –
The practice of vaginal posture not only helps keep the body and mind calm, but also helps maintain skin glow by protecting it from the sun’s tan. By practicing this yoga regularly, your skin will get smaller.
How to Do Vaginal Mudra Yoga –
To do this yoga, first sit on the floor in a happy state. Now pipe your tongue and breathe in the cheek. When doing this yoga you should cover your nose with the thumb of your both hands. As long as you stay in this chin lock position. While doing this you feel your energy and energy moving towards your skin. After that, open the chinlock and release the breath from the nose, open the hands. By practicing this yoga regularly 5 times in the morning and evening, you will definitely get not only sun tan, but also pimples, pimples, pigmentation.
To remove Sun Tan, you can also take the help of Ubutan
In this boiling sun tan, mix paste of sandalwood powder, coconut water, lemon juice, cucumber juice and honey in gram flour. Now apply this paste on your face for 20 minutes and rinse off with cold water.
