How to use cinnamon tea for weight loss: Indigenous guests in India are welcome to drink tea. Whether to relieve the fatigue of the day, welcome the guests, or get up in the morning and start the day, the people here have no choice but to drink tea. In such a situation, what if you get two cups of freshness in your cup of tea along with freshness? Yes, such a cup of clove tea. Cinnamon tea works to cure many diseases by increasing digestive power. Not only this, a person can increase his weight by several kilos by consuming this tea. Let us know what the benefits of drinking this tea and how we make it.
Ingredients for making cinnamon tea-
-2 cups of water
-4-5 cloves
-1/2 inch cinnamon stick
– 1/2 inch ginger
– Anal
– Lemon juice
Method of making cinnamon tea
To make a clove tea, first boil it with water. Now remove this water from the gas, add 4 to 5 cloves, grated ginger and cinnamon and let it stay in the water for 15 to 20 minutes. After that, filter this water into a cup and add 1 teaspoon of honey and 1 tablespoon of lemon juice. Your herbal spicy clove tea is ready.
Benefits of Drinking Cinnamon Tea –
Helps to lose weight
Drinking cloves tea improves digestion, which also helps a person lose weight. Consuming it helps to cure a person’s metabolism, which helps burn fat faster.
Sinus relief
Drinking cloves tea relieves sinuses. The eugenol in it provides greater relief in the sinuses.
Help fight infection
Vitamin E and Vitamin K in clove tea help fight bacterial infections and provide relief in fever.
Drinking too much cinnamon tea
Cinnamon tea should be consumed only once or twice a day. Excessive consumption of this tea will harm you rather than benefit you. Consuming too much of it can cause problems such as gastrointestinal, muscle pain and fatigue. Pregnant or breastfeeding women should avoid drinking too much clove tea.
Disclaimer – All efforts have been made to ensure the accuracy, timeliness, and honesty of the information presented in this article, though its moral responsibility is not to LiveHindistan.com. We humbly request that you contact your doctor before attempting any solution. Our goal is to inform you.
