Garlic has been used for many generations because of its medicinal properties. This plant is originally grown in Central Asia. It is available in a variety of forms including raw garlic, powder, oil and supplements.

Garlic is an important ingredient in most Indian curries and soups. To reclaim its health benefits, many people prefer to consume garlic on an empty stomach with hot water. If you don’t like eating garlic this way, you can also try garlic tea. It can be prepared using honey, garlic, lemon and water.

Garlic tea

Due to high blood pressure or high blood sugar, garlic tea is best for people who are not allowed to consume regular tea. There is no caffeine in garlic tea. This is good for those who avoid caffeine.

Garlic has antibacterial and antiviral properties. If you want, you can also add some ginger and cinnamon in garlic tea. It improves its health benefits and enhances its taste. Not only that, garlic boosts your immunity, boosts your energy levels and improves your metabolism.

Garlic tea is beneficial for diabetic patients

1. Garlic tea reduces amino acid homocysteine, which is a major risk factor for diabetic patients.

2. It is a powerful antibiotic drink that improves your overall health and immunity.

3. Diabetes can cause inflammation in the body, which helps reduce garlic.

4. Garlic consumption has been shown to lower blood sugar levels in people with type 2 diabetes.

5. It helps reduce cholesterol and reduces other health risks associated with diabetes.

6. Garlic contains Vitamin-C, which boosts our immune system and helps keep our organs healthy and functioning.

7. This is a healthy alternative to regular tea, which can be harmful to you if you suffer from diabetes.

8. It improves your heart health and keeps your blood pressure under control.

How to make garlic tea

• Take a pan and boil a cup of water in it. Grind a little ginger and garlic, add 1 teaspoon black pepper.

• Allow the tea to boil for 5 minutes.

• Remove the pan from the gas, strain the tea into a pot and enjoy this hot tea.

• You can also add a little cinnamon, lemon and a little honey to enhance its flavor and nutrition.

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