It is common to forget about something or work, but when you always forget something, you have to be careful because the risk of Alzheimer’s is increasing in the running life. In such a situation, to avoid this, it is important to know what an all-timer is.
What is an All-Timer
Alzheimer’s disease is a mental disorder that impairs patient memory and affects brain function. It is usually caused by damage to brain tissue in middle age or old age. Person, ability to think, daily activities.
Stay away from these practices
Sitting empty
As you get older, do not let the mind empty, but make a habit of learning and doing something new so that the brain is active. Sitting empty is good not only for your health but also for your psyche.
To get drunk
Drinking alcohol is not said in any way, but it can affect your mind if you are constantly a junkie.
To take the pressure off
Live a stress free life and don’t take stress. Another recent study found that life stressful experiences, such as witchcraft, the death of someone, or the loss of employment, increase the risk of memory loss and Alzheimer’s disease in middle-aged women.
Sleep less
Many people spend most of the night on mobile, which affects our sleep, so you should get plenty of sleep.
Mobile dependence
Apart from making a mobile call, many things have started to work but do not rely on mobile to remember everything. Make a habit of writing, reading and expressing your feelings by talking to a specific friend.
Signs of All zimmer
According to researchers, Alzheimer’s disease weakens parts of the brain that keep you awake during the day. This is the reason people who suffer from Alzheimer’s take a nap during the day before forgetting things. In this study, a brain called tau was found to damage the waking brain areas of the day. This proves that the tau protein plays a greater role in Alzheimer’s disease than the amyloid protein.
