Health Benefits of Coriander Leaf Tea: Whether to serve chutney with food or to enhance its taste, both functions are incomplete without coriander. But did you know that coriander leaves can be used not only for these two works but also for many health benefits? Tell us how a person benefits from drinking tea made from coriander leaves and what is the right way to prepare it.
Benefits of Drinking Coriander Tea
Get rid of bad breath
Drinking coriander tea helps a person get rid of bad breath. This tea not only helps remove odors but also strengthens the teeth and gums.
Improvement in digestion
Coriander is rich in fiber and antioxidant content, which improves digestion and helps eliminate the problem of constipation and improve digestion.
Metabolic enhancer-
Drinking coriander tea increases body metabolism and fills the stomach for a long time. This is because the person has no desire to eat too much and the guts get enough time to digest the food.
Fatigue is eliminated immediately
Drinking coriander tea immediately removes the person’s fatigue. The anti-inflammatory properties of these leaves help to eliminate many brain diseases including Parkinson’s, Alzheimer’s and multiple sclerosis. In addition, its antioxidant properties also help keep the body and mind free of stress.
How to Make Coriander Tea
Ingredients for making coriander tea
Coriander leaves – 50 g
-Water – 4 cups
-Honey – 1 tbsp
-Nimbe-1/2
How to Make Coriander Tea
To make coriander tea, first clean the leaves and swatch clean. Now boil water in a pot and put these leaves in it. Boil the water for about 5 minutes and keep the gas low. When the water is reduced by half, then filter it and mix it with lemon juice and honey.
