Famous cricketer Sachin Tendulkar said he spent most of his 24-year career under pressure and then understood that stress before the match was an important part of game preparation. Speaking about the impact on the mental health of players by spending more time in the bio-bubble during Kovid-19, Master Blaster said it needed to be accepted to combat it.
In a discussion organized by the academy, Tendulkar said, “Over time I realized that you have to prepare yourself mentally, to prepare yourself physically for the game. In my mind, the game was long before I got into the field. The stress levels were too high.” There were times when I didn’t know how to sleep the night before the match, and then I confessed that I was preparing myself, I was having trouble sleeping at night, I was doing something to keep my mind happy. In addition to playing games, morning tea is also included. “
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The player, who retired in 2013 after playing a record 200 Test matches, was taught, “I was getting ready for the game with tea-making and ironing before the match. I was preparing my bag one day before the match and it was a practice.” “I did the same in my last game for India. Tendulkar said I have had a hard time with it,” Sachin said.
He said, “When you are injured a doctor or physic will treat you. It’s the same in terms of mental health. It’s normal for someone to have good and bad times. For this you have to accept things. This applies not just to players but to anyone who is with them. . ”Referring to a hotel worker in Chennai, he said anyone can learn from anyone. He explained, “An employee in my room brought a waffle and gave me a tip after putting it on the table. He told me that my bat was not moving completely because of my elbow guard. This is the right thing. He helped me overcome this problem. .
This is why India will have a strong performance against the WTC Final and England, Mohammed Shami said
