You should see many such people who are suffering from acne or acne problem. In this case, the marks of acne can also fall on their faces, if you have a similar problem, look at your daily habits, and do not invite your eating habits. Come on, know, the diet that causes most acne –
Oil and ghee
Eating too much oil or ghee in a daily diet can always cause acne problems.
Milk products
It is important to maintain a balance of dairy products in your diet, if the amount of them in the diet increases, the problem of acne comes to the fore.
Carnivorous
There is a protein content in carnivores, but consuming too much of carnivores increases body temperature so that the stomach is not cleaned and the acne problem surrounds you.
Tobacco-Cigarettes
Drinking cigarettes or smoking cigarettes can lead to many skin diseases. You should stay away from this.
Junk Food
Eating junk food on a regular evening will not only increase your weight but also cause acne problems.
