Side effects of eating chicken: If you are planning to party at home for your carnivore friends, then from starter to main course, chicken will have many dishes. Chicken is usually very appetizing among carnivores. It is considered a good source of protein. Despite this, did you know that eating chicken every day can have a bad effect not only on your health? In addition to increasing your obesity, it can have a negative impact on your fertility. Let us know what are the major damages to eating a regular chicken.
Varun Katyal, Nutritionist and Wellness Specialist According to researchers at Harvard Chan School of Public Health, regular consumption of processed meat prevents men’s eggs from being fertilized. Researchers say that eating fresh chicken can also alleviate the problem of infertility. Research shows that men who eat chicken or fresh chicken have 13 percent higher fertility than men who eat processed meat.
The disadvantages of eating chicken every day-
Increases obesity
Chicken biryani, butter chicken, fry chicken are very tasty to eat, but secretly they keep increasing the amount of calories in your body. By eating these items daily, a person gains weight and becomes a victim of obesity. To take advantage of the chicken, it is best that you only eat it once a week.
Cholesterol increases
Eating chicken incorrectly increases your cholesterol levels. Your good health depends on how you consume the chicken. People who like eating deep fried chicken may have trouble with increasing cholesterol. According to a report in the American Journal of Clinical Nutrition, white chicken, like red meat, can increase cholesterol in the body. To keep cholesterol under control, eat grilled, cooked or fried chicken.
Hot food
Chicken works to increase your body temperature. In the summer, water comes from the nose when some people eat it. This happens when people eat chicken every day. If you have bleeding or water in your nose while eating chicken, it is best that you do not eat chicken for a few days.
Risk of infection
According to many research on health, eating certain types of poultry increases the risk of urinary tract infections. According to a study published in the American Society for Microbiology magazine mBio, some chickens have E-coli bacteria, which can cause urinary tract infections.
The fertility problem
In general, the consumption of chicken improves the fertility of men and women. On the other hand, if you eat processed, packaged or frozen chicken, the chemicals in it can adversely affect fertility.
