Benefits of Earthen Pots: In olden times people used clay pots for cooking and serving. But as time has passed, this tradition has also been lost somewhere. The pottery placed in the kitchen has been replaced by steel and aluminum containers today. But did you know that food cooked and eaten in clay pots is very good in terms of health? Tell us what is the benefit of cooking in earthen pots and what is the right way to use and wash them.
Benefits of cooking in clay pot-
Food in the clay pot contains a lot of iron, phosphorus, calcium and magnesium, which is very beneficial for the body.
The small holes in the pottery allow the fire and moisture to circulate equally. Because of this, food nutrients are preserved.
Less oil is used in clay pots.
Food in crockery is delicious. Cooking food in these containers enhances the taste of the food along with nutrition.
The problem of indigestion and gas is eliminated.
Remedies from constipation problem.
The nutrients in the food are not destroyed.
The pH value of the food is maintained, which prevents many diseases.
How to use pottery
First, after buying a pot of clay from a homemade market, apply edible oils such as mustard oil, refined etc., and place three-fourths of it in water. After this, put the ship in low flame and cover it. After cooking for 2-3 hours, remove it and let it cool. This makes the pot of clay harder and stronger. At the same time, there is no leak in the pot and the smell of the soil goes away as well.
Immerse the water in the pot and immerse it in water for 15-20 minutes. After that, dry the wet container and cook the food in it.
Very easy to install swatch clean
Due to lack of knowledge on how to wash clay containers, people avoid buying them. You don’t need any chemicals that contain soap or liquid for this. You can swatch clean these containers with just the help of hot water. You can add lemon juice to the water to clean the greasy vessels. If you want to swatch clean utensils by rubbing, use coconut outer bark for this.
