International Yoga Day 2021: Madhuri Dixit, who has ruled millions of hearts through her acting and dancing, is still in debate today due to her fitness. Even looking at Madhuri at age 54, it seems that age has become just a number for her. Madhuri Dixit often shares videos on her Instagram account for her fitness. Recently, before International Yoga Day on June 21, Madhuri shared her 3 videos on social media. In these videos, he inspires his fans to make yoga a part of their lives.
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Madhuri shared a video of Sagittarius doing the second day. Practicing this yoga asana regularly can alleviate many stomach problems. These include problems such as acidity, gas, sour belching and generalized stomach pain. However, people with stomach ulcers should not do this yoga asana. The practice of Sagittarius makes the spine stronger and easier.
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Madhuri shared her video of doing yoga posture asanas on the third day. Yoga Mudra Asana is the best yoga asana for the stomach and back. Its regular habit is to relieve gas, indigestion and constipation.
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