Yoga for Healthy Glowing Skin for the Face: Wrinkles on the face and dry face are the result of an unhealthy and stressful lifestyle. Due to poor eating habits, health and facial brightness are reduced. In such a situation, today we will tell you about some asanas and pranayamas that can help make your face look young and shiny.
Halson
When halasa, the blood circulation is towards the face and head. Doing this asana increases the glow on the face. When doing this asana, hold the body as long as there is no hassle.
Allusion
When doing Sarvangasana, the whole body is balanced on the shoulders and head. This results in blood circulation to the head and face. Not only does this enhance the shine on the face, it also eliminates the problem of acne and pimples on the face as well as the face.
Triangle
In this seat, the blood circulation is towards the head and face. This causes the skin to get more and more oxygen. It is very beneficial for removing all sorts of problems related to the skin as well as lightening the face.
Lunacy
In the pose, balancing is done by lifting the shoulders and hips with the support of the head. This causes blood circulation to the head. In addition to relaxing the body, this seat also helps to get glowing skin.
Shoulders
Bhujangasan is effective in relieving back and shoulder pain, but it also improves mood by relaxing you. Doing this asana makes the skin soft and shiny.
