First Trimester of Pregnancy: The feeling of being a first-time mom is very special and different. The mother who feels everything new is a little scared and happy from the inside, experiencing both things at once. Because as a first time mother, there are many important things that women do not know well. But it is important for every woman to know these things for the good health of herself and the baby.
The nine months of pregnancy are counted from the first day of the last period. These 9 months are divided into three quarters. According to doctors, the first three months of pregnancy are very special for every woman. If some care is taken at this time, the woman’s child is not premature or physically disabled.
From the first 3 months of pregnancy, from diet to routine checkups, tell us that a woman who becomes a first-time mother should keep things in mind
First quarter
9 months is divided into three quarters. The first 3 months come in the first trimester phase. During this time the fetal growth begins in the womb. A woman’s body is undergoing several physiological and hormonal changes. These are the most challenging days, and the likelihood of miscarriage remains high during these months. Do not take any medicine at this time without consulting your doctor. At this time, medications taken without consulting a doctor can harm your and your child’s health. Structural disorders may arise in the child. Doctors advise women to take folic acid at this time.
Keep these things in mind-
According to doctors, during the early months of pregnancy, any woman should avoid going to places with congestion, pollution and radiation. In addition, traveling on bumpy roads, staying long on an empty stomach and eating too much chili should also be avoided. Women should eat something at short intervals and try taking fruits, coconut water or glucose mixed water.
Concern for food-
Drink lemon-water or ginger tea to avoid morning sickness. Drink buttermilk, lemonade, coconut water, fruit juice or shaking fluids at least 3-4 times a day. There is no shortage of water in the body. During these three months, the baby’s organs begin to form. In such a situation, try to include as much nutrition as possible in your diet.
Routine check-up
– Regularly perform antenatal screening tests (blood group and RH, hemoglobin, blood sugar, screening for infections – HIV, syphilis, rubella, hepatitis C, hemoglobinopathy). Have your doctor check in every 15 days.
-USG so you know if there are one or more babies in the womb, along with your delivery date.
The ultrasound is done in the seventh and twelfth week to see if there is any discomfort in the unborn baby. Double marker blood test is done in the twelfth week.
Disclaimer – All efforts have been made to ensure the accuracy, timeliness and honesty of the information presented in this article. We kindly request that you contact your doctor before attempting any solution. Our sole purpose is to inform you.
