Navratri Vrat Recipe: During fasting on Navratri, it often happens that there is weakness in the body, causing dizziness at times. In such a situation, it is important to take care of your body. Today, we are telling you such a healthy recipe of fasting, that you will not feel weak and hungry even if you eat it during fasting. Consuming Laddus daily will also boost your immunity.
Benefits of water chestnut
In water chestnuts, protein, carbohydrates, vitamin B and C, iron, calcium, magnesium, minerals such as phosphorus, riboflavin etc. are found in abundance. Ayurveda says that lion contains 22 percent more minerals and alkaline contents than buffalo milk. Scientists describe it as a nectar equivalent and are said to be a treasure trove of powerful and nutritious ingredients. This fruit has many properties that protect against diseases such as sugar, ulcers, heart disease and arthritis. It is very beneficial for the elderly and pregnant women.
Subject:
Water chestnut flour
Bella
Dry ginger powder
Desi Ghee
Cashew-almonds
Method:
First filter the water chestnut dough. If the water of the Singha is a little thicker, then the ladoos are formed.
Break up the jaggery well. There should not be a single lump in jaggery.
Fry the chopped dry fruits into the grid.
Heat about 150 g of ghee in a skillet. You will have about 100 grams of ghee, then use it.
After roasting the gas, fry the water chestnut flour well. When the dough begins to smell and it turns pink, then it is fried. Now put the hot chestnut flour on the jaggery jar to cover the jaggery completely. The jaggery is softened by the heat of the dough and it is easy to simmer. Now add the dry ginger, ghee and dried fruit onto the dough and mix well with the spoon. Make sure you mix it before the mixture cools.
When the mixture is too hot you can touch it by hand, then mix it well with your hands once.
Now you should prepare laddoo immediately because if the mixture is cold it is difficult to make laddoos.
Try making loddas with both hands, as this will make the mixture when it is hot.
