നീയും ഞാനും 04 January 2021 Episode | Zee Keralam
Zee Keralam serial നീയും ഞാനും 04-01-2021 Episode
neeyum njanum serial actress Srilakshmi wedding beauty tips
I am 25 years old and soon to be married. I sit in front of a computer the whole day. Lately, I’ve noticed that I’ve started to put on weight. I bathe everywhere, but I have a stomach. Please suggest some abdominal exercise and diet to get a flat stomach.
Anyway the idea of hearing someone’s abdominal exercise is not very pleasant. Exercise should be healthy and only then will it work. I have been complaining to many people that ab exercises do not work, and I need to emphasize the importance of healthy exercise.
Talk to a specialist and they will give you a good routine that will make it easier every day. There is not much you can do about your work, but if you rest for 45 minutes a day and believe me everyone can get you in good shape physically and mentally before your wedding.